
autumn running
I know some people love running in hotter weather, but give me single digit Celsius any day.

I know some people love running in hotter weather, but give me single digit Celsius any day.

Summer is not my favourite season to run in, I’ll be honest, but it definitely has its perks.

He made it 5,373 kilometres (or 3,339 miles) before complications sidelined him.

You take a painkiller and keep going because missing a run is bigger than a training hit...

One of those tactics of race prep that tends to fall by the wayside is figuring out what fuels you in the day before a race.

I’ve devoted a substantial amount of word count to detailing the efforts I’ve made to lose a bit of weight.

Everyone comes with a unique backstory and often that backstory is filled with adversity and challenges.

It becomes habit to start looking for moments that embody the vibe of the run.

I only left the GoPro at home because I started pondering just how much I realistically wanted to carry through a race...

...the problem has never been lack of thirst or that I’m some kind of half-man half-camel creature.