terry fox

He made it 5,373 kilometres (or 3,339 miles) before complications sidelined him.

He made it 5,373 kilometres (or 3,339 miles) before complications sidelined him.

You take a painkiller and keep going because missing a run is bigger than a training hit...

One of those tactics of race prep that tends to fall by the wayside is figuring out what fuels you in the day before a race.

I’ve devoted a substantial amount of word count to detailing the efforts I’ve made to lose a bit of weight.

Everyone comes with a unique backstory and often that backstory is filled with adversity and challenges.

It becomes habit to start looking for moments that embody the vibe of the run.

I only left the GoPro at home because I started pondering just how much I realistically wanted to carry through a race...

...the problem has never been lack of thirst or that I’m some kind of half-man half-camel creature.

A dozen of us who are no longer just a bunch of strangers dropping in on a weekday evening.

“Start here.” I told her, and we activated our watches in front of the big famous glass pyramid.