Not a runner, but finding yourself standing beside a race course wondering what to do with your hands? Why not make a sign.
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Your pace or mine?
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For your next midlife crisis try pickleball!
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Slow down I’m trying to count people.
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Run like someone just called you a jogger!
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If you want a ride home, run faster. I am leaving soon!
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You are NOT almost there!!
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Your feet hurt because you’re kicking butt.
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Sweat is liquid awesome!
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May the course be with you.
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There will come a day when you cannot do this, today is not that day.